"The first Disney Movie to tell girls they can fight too is Frozen!"
"Frozen is the first Disney Movie where the girl didn’t need a man to save her!! <3 "
"Frozen is the first Disney movie about loving sisters!"
"Frozen is the first Disney movie to question why someone would get married after knowing them for only a day."
"Frozen is the first film to have a blonde male lead who “doesn’t fit the cookie cutter mold””
1. Say no to any and all judgment. Accept everything as it is because (rocket science) it is what it is, and most things you can’t change.
2. Allow yourself to feel whatever it is you’re feeling, but don’t let your anxious thoughts keep dragging you backward to a place of negativity. It’s not healthy or productive.
3. Actively stay present by paying attention to the little things around you.
4. Finally, get rid of any expectations of yourself, your ability and the end result of the mindfulness process. Unmet expectations breed — guess what? — judgment.